Everything you need to know about the ROPA Sports of summer. Tips and recommendations to enjoyto the fullest
Howdo The heat squeezes, your performance does not have to lower. PICSIL lance RISE Colion, a selection of sportswear summer for man and women, designed to enterar to the fullest without giving up comfort or style. New breathable fabrics, functional cuts, new colors and accessories such as caps either Boonies, Designed to protect yourself from the sun without limiting your movements.
What clothes is the most appropriate to train in summer?
Sometimes we believe that the only thing that matters is the effort we put in training. But Did you know that what you are wearing can be the impulse that you lack? The sportswear adequate not only looks good: It makes a difference in your physical and mental performance.
In summer, you sportswear has to achieve Three requirements: lightness, breathability and freedom of movement. Here we tell you what you should consider to choose you sportswear summer and get the maximum performance To your training.
1. Light and breathable tested
The key is the clothes Sports breathable, made with technical materials to allow him to sweat HE evaporate faster, regulated you Body temperature
2. Ligereza
Wear garments Ultraligeres It allows you to train more agility, avoid the accumulation of sweat and feel cooler throughout the session.
3. MOVEMENT LIBERTAD
Either to lift, run Or jump, you Summer sportswear You should allow you to execute any movement without friction or limitations. Therefore, ergonomic design and elastic tissues are key in your choice.
Mental comfort begins with physical comfort. Feeling good with what you're wearing Security, trust and freedom To give everything in each repetition.
Breathability is the key to maintaining rhythm
When it comes to training under heat, there is no more important characteristic than breathability. It is the ability of a garment to allow the air to circulate and that sweat It evaporates quickly. In the summer sportswear, this makes a difference in a training.
What makes a garment breathable?
- Light technical fabrics that do not retain moisture.
- Strategically located mesh panels that improve the ventilation in areas of greater sweating.
- Technology of fast drying.
Advantages of choosing breathable sportswear in summer
- Keep your skin dry and fresh.
- Reduces friction and avoids friction.
- Improve your performance, allowing you to focus on training.
- Increases the sensation of lightness and comfort, especially in high intensity activities.
That's why, the breathable garments They are fundamental. They help you stay dry, regulate body temperature and avoid the sticky sensation that some shirts give after 15 minutes of exercise.
How to train when it's hot?
Outdoor workouts are a great option in summer, but it also has its risks. The solution? Prepare with Summer sportswear Designed to deal with heat, moisture and sun.
Summer brings sun and extreme heat, but that should not stop your training solar It is key to keeping you safe and avoiding insoloations. In addition, we leave you some recommendations for this summer.
👕 Choose the right clothes
Your first line of defense against heat is your Equipation. USA Breathable sportswear, light and facilitate the evaporation of sweat.
⏰ Adjust training schedules
Avoid hours of greater exposure solar. Training early in the morning or after the afternoon will help you avoid excess heat and pay more.
💦 Hydrater
Before, during and after. The Dehydration It is one of the main risks when training with heat. Always carry with you a bottle and drink in small sips, even if you are not thirst.
🥵 Adapt to intensity
It is not necessary for you to go down, but you should listen to your body. If you notice dizziness, excessive fatigue or headache, pause and lower the intensity. Training with heat requires adaptation.
☀️ Protégete del Sol
Use protector solar, sports glasses and accessories such as caps or Boonies They protect you without subtracting ventilation.
The Summer sportswear It must be prepared for this, with tissues with UV protection and cuts that favor air circulation. If you train under the sun, protect your body and your performance.
6 perfect sports garments to train in summer
The New RISE Colion Picsil has been designed for athletes who do not stop with heat. Each piece is designed to adapt to the body in motion, stay fresh and give you total freedom, without sacrificing style or durability. Here we present you 6 essential sports garments created to perform to the maximum in training under the sun.
Compression, comfort and style. It adjusts as a second skin, ideal for intense movements and long sessions. It does not move or roller.
Breathable, light and with a cut that enhances the figure without limiting the movement. Perfect to train with intensity and freshness.
Athletic cut and total ventilation. Ideal for hot days and outdoor training.
Technical design and sports style. Thought for herebar Your training in he water or combine them with flip flops after of your training and relax in the pool.
The best of two worlds: internal support + external lightness. Total freedom of movement with optimal security and adjustment.
Durability, comfort and freedom of movement. A basic to train strongly with confidence in each stride or lifting.
The garments of the RISE Colion They are not alone clothes summer: They are performance tools. Designed by and for Hybrid athletes, these pieces adapt to any type of training and objective.
This summer, trains without limits, with freshness, style and total freedom of movement.
¡Discover the complete collection and Train in Summer with the best!