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Second Open Week CrossFit Games 2019 and it's time to repeat a wod, as tradition sends: 16.2. As you know, this 2016 WOD consists of linking toes-to-bar, double jumps and squats...

How has it gone in the 19.1 of the Open CrossFit Games? It seems easy but this Wall Balls and Remo has been a resistance test for the body and mind.

Picsil has set out to look for the best community in the world. Is that of your box? PICSIL's Best Community Awardity AWARD WANTS crossfit, RM and competitions.

Do you have on your list of good purposes to do more sport and start a healthy diet? But we are already at the end of January and you haven't taken the first step yet. Do not wo...

We feel it very much, but none Grip It is perfect. Not even those of Picsil, although we work hard for it. Even so, do not be discouraged because if perfection is not from this ...

The Grips They are part of the basic equipment of every crossfiter. But being beginner, you will ask yourself: I need Grips To start in crossfit? Picsil's blog is here to solve ...