News

Results of practicing Cross Training
CROSSFIT Results, when do you begin to notice? The speed with which the results are noticed in this sport can vary significantly from one person to another, since it depends...
Results of practicing Cross Training
CROSSFIT Results, when do you begin to notice? The speed with which the results are noticed in this sport can vary significantly from one person to another, since it depends...

The most recommended supplements for Cross Trai...
Cross Training supplements He CrossFit It is a high intensity training that combines weightlifting elements, gymnastics and cardiovascular training. The choice of supplements for this can depend on various factors,...
The most recommended supplements for Cross Trai...
Cross Training supplements He CrossFit It is a high intensity training that combines weightlifting elements, gymnastics and cardiovascular training. The choice of supplements for this can depend on various factors,...

PICSIL PAMPLONA Arena Games: The best event of ...
Possibly, the best event of CROSSFIT In Spain: Picsil Pamplona Arena Games What is possibly one of the sporting events of the year in Navarra, for which they are already...
PICSIL PAMPLONA Arena Games: The best event of ...
Possibly, the best event of CROSSFIT In Spain: Picsil Pamplona Arena Games What is possibly one of the sporting events of the year in Navarra, for which they are already...

Cross Training and Pregnancy
CROSSFIT PREGNANT The practice of Cross Training during pregnancy is an issue that must be addressed with caution and under the supervision of health professionals, such as your doctor and...
Cross Training and Pregnancy
CROSSFIT PREGNANT The practice of Cross Training during pregnancy is an issue that must be addressed with caution and under the supervision of health professionals, such as your doctor and...

Functional training: What is and its benefits
What is functional training He Functional training It is a physical conditioning approach that focuses on the development of skills and abilities that are relevant to a person's daily and...
Functional training: What is and its benefits
What is functional training He Functional training It is a physical conditioning approach that focuses on the development of skills and abilities that are relevant to a person's daily and...

The importance of rest in sport
When we think about training, the first thing that comes to mind is physical exercise and effort. Physical exercise is key in any training, and essential to achieve the expected...
The importance of rest in sport
When we think about training, the first thing that comes to mind is physical exercise and effort. Physical exercise is key in any training, and essential to achieve the expected...