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French Throwdown 2025: Everything you need to know
The great competition for CrossFit In Europe The French Throwdown 2025 returns hard, as one of the most outstanding competitions of the European calendar of CrossFit. Since its creation, it has grown...
French Throwdown 2025: Everything you need to know
The great competition for CrossFit In Europe The French Throwdown 2025 returns hard, as one of the most outstanding competitions of the European calendar of CrossFit. Since its creation, it has grown...

All About Summer Sportswear
Everything you need to know about the ROPA Sports of summer. Tips and recommendations to enjoyto the fullest Howdo The heat squeezes, your performance does not have to lower. PICSIL...
All About Summer Sportswear
Everything you need to know about the ROPA Sports of summer. Tips and recommendations to enjoyto the fullest Howdo The heat squeezes, your performance does not have to lower. PICSIL...

CrossFit vs. Hyrox: What are different?
Discover the main differences between CrossFit and Hyrox, two of the most intensive and popular functional training programs; while CrossFit It offers variety in their training (WODS), Hyrox follows a...
CrossFit vs. Hyrox: What are different?
Discover the main differences between CrossFit and Hyrox, two of the most intensive and popular functional training programs; while CrossFit It offers variety in their training (WODS), Hyrox follows a...

Combas, a basic for Crossfit
The double, best known jumps in the box as Double Unders, are one of the basic exercises of many WOD. Performing them correctly requires coordination, agility, skill and training hours,...
Combas, a basic for Crossfit
The double, best known jumps in the box as Double Unders, are one of the basic exercises of many WOD. Performing them correctly requires coordination, agility, skill and training hours,...

How to choose Grips To do cross training?
To improve the grip, to avoid lifting calluses or simply to be more comfortable in the rack, there comes a time in the life of the crossfiter in which you...
How to choose Grips To do cross training?
To improve the grip, to avoid lifting calluses or simply to be more comfortable in the rack, there comes a time in the life of the crossfiter in which you...